Coaching for World Travelers

I'd like to talk with American First Lady Melania Trump. What it means for her to be a mom, to create a home? How does she adjust to living in a foreign country and becoming an American? What makes her happy getting up in the morning?

Wildfires, smoke, the start of the school year... I look at this through the teacher of love. Love is more than a feeling, it's an attitude.

Picking berries to add a spark to your summer is delicious, healing, beautiful, abundant and fun. Oregon is a paradise of berries to enjoy by all.

Every day is composed of the moments. What do your do with them? Fret, complain, ignore or notice, celebrate and enjoy.

Even during the time of shutdown people move, relocate, travel. Is making a home away from home a priority for you or just wishful thinking? Home is in your mindset and in a place where your soul rests.

Our actions define who we are, not the color of the skin. Being born white does not make me a racist. "Race" feels neutral; "racism" feels painful.

What we focus upon we will find the means to make it a reality. My run in the rain inspired me to see Health, Vitality, Grace, and Peace and open my mind to welcome the evidence of it all.

What we focus upon we will find the means to make it a reality. My run in the rain inspired me to see Health, Vitality, Grace, and Peace and open my mind to welcome the evidence of it all.

Life is journey of Joy. Embrace it!

During the time of uncertainty focus on what is working and expand on it. See the certainty and lean to it. Do your best to stay connected to your well-being

During the time of uncertainty focus on what is working and expand on it. See the certainty and lean to it. Do your best to stay in your well-being.

Being an expat challenges your authenticity. On the other hand, being an expat helps you find yourself. Authenticity is not always easy to live out, but it is always worth listening and trusting your inner self.

Moving overseas is not for everyone, but everyone can find a reason or two, and the way to do this with ease and grace.

Hi, dear expat! What does it mean being authentic to you when you are away from your home culture?

The emotional phases of moving abroad can differ. This is my experience of culture shock after moving to a country where I don't speak the language.

I dreaded the beginning of the new school year. Making a small goal to stay aligned and connected the first morning helps change the perception. The motivation is the loved ones. I wanted my son and my husband to start off the right note so I took care of myself first by taking one step at a time with one small goal in mind.