Belly fat is a common problem that most of us face. Here are a few fat burning foods that will add to your fitness regime and make it easier for ...

Top 10 Foods That Burn Belly Fat

Belly fat is a common problem that most of us face. Here are a few fat burning foods that will add to your fitness regime and make it easier for ...

Roasted Carrots ~ Who said that the wholesome food isn’t delicious? Today we will prove you that even super light dietary food could be the favourite dish. And of course these carrots are so easy to made!

Roasted Carrots ~ Who said that the wholesome food isn’t delicious? Today we will prove you that even super light dietary food could be the favourite dish. And of course these carrots are so easy to made!

40 Health And Beauty Uses and Benefits Of Apple Cider Vinegar

40 Health And Beauty Benefits Of Apple Cider Vinegar

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1/2 cup epsom salt (for magnesium and to flush toxins and heavy metals from cells) 1 cup baking soda (cleanses, alkalinizes, and is a natural anti-fungal) 1/2 cup apple cider vinegar (to soothe and soften the skin). Add the ingredients to a warm bath and soak for 10-20 minutes. (Note: you may experience lightheadedness and nausea during Drink plenty of water, massages, yoga, ginger tea

Overdid the Compromises? 7 Simple, Frugal, At-Home Detox Options {GUEST POST}

1/2 cup epsom salt (for magnesium and to flush toxins and heavy metals from cells) 1 cup baking soda (cleanses, alkalinizes, and is a natural anti-fungal) 1/2 cup apple cider vinegar (to soothe and soften the skin). Add the ingredients to a warm bath and soak for 10-20 minutes. (Note: you may experience lightheadedness and nausea during Drink plenty of water, massages, yoga, ginger tea


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How many times have you asked yourself at lunch time: “What should I eat?” Making healthy food choices that keep you energized & focused is important. Christen Miller, a registered dietician at Kaiser Permanente GA, offers these tips for making good lunch choices: aim for a meal that's half non-starchy vegetable, ¼ protein and ¼ starch; bring a lunch from home; swap less healthy side items (i.e., chips, french fries), for healthier ones - like fruit or non-starchy veggies.

How many times have you asked yourself at lunch time: “What should I eat?” Making healthy food choices that keep you energized & focused is important. Christen Miller, a registered dietician at Kaiser Permanente GA, offers these tips for making good lunch choices: aim for a meal that's half non-starchy vegetable, ¼ protein and ¼ starch; bring a lunch from home; swap less healthy side items (i.e., chips, french fries), for healthier ones - like fruit or non-starchy veggies.

Pure #Protein and good #Health.. layering healthy food on the go..Greek yogurt, granola, fruit, peanutbutter, ec.

Foods you should be eating, for a healthier lifestyle!

Pure #Protein and good #Health.. layering healthy food on the go..Greek yogurt, granola, fruit, peanutbutter, ec.

These tanks from Activate Apparel are LOL-worthy and super comfy. We just love a good fitness joke!

Activate Apparel Review: These Tanks Are Hilariously Fit

These tanks from Activate Apparel are LOL-worthy and super comfy. We just love a good fitness joke!

Fitting in Fruits and Veggies | Healthy Eating | Diet&Fitness | MyDailyMoment.com

Fitting in Fruits and Veggies | Healthy Eating | Diet&Fitness | MyDailyMoment.com

Let's keep it real, I'm doing it for all the dresses in my closet that I can't fit & for my health lol

Suck It Up, Buttercup Active Tank - Black/Yellow

Let's keep it real, I'm doing it for all the dresses in my closet that I can't fit & for my health lol

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