This Chicken Pesto Bake showcases whole-food ingredients at their finest. Chicken breasts rubbed with basil-pesto and topped with melty mozzarella and roasted tomatoes comes together in 5 minutes or less and is bursting with flavor. Simple enough for a last minute family super, but impressive to serve guests!
One of the benefits of yoga is creating a balance within oneself. There are yoga poses that benefit many things that trouble individuals and one area with which yoga can be particularly helpful is anxiety. By turning one’s focus in to their breath and their body’s movement, these 10 yoga poses can to relieve anxiety.