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  • 22 Pins

Try doing 3 sets of 12 of each of these exercises every 2 days for amazing results!

The hardest 8 minute arm exercise with trainer to the stars Tracy Anderson! She promises the "tiniest arms with great definition!" just did this and my arms are burning! It was really good!

Gotta print this!

Saucony Men's Triumph-ISO Series Running Shoe Review

♥ vintage cameras!!

This WILL happen! :)

Why didn't I know about this?! Links to workouts (p90x, zumba, and insanity) streamed for FREE.

30 day challenge

Another pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need.


this is a good idea! When I get back from this vacation...I am DEFINITELY doing this

It's Fitness, Baby

Wake up. Green tea. Workout. Shower. Breakfast. Read. Clean. Lunch. Dance. Dinner. Shower. Sleep. I wish my life could be this simple.

Muffin Top-Less

see the world.


20 Top Exercises to Lose Weight ...

I will be adding this to my daily insanity routine!


such an awesome picture!

  • Ellen Finkbeiner
    Ellen Finkbeiner

    I learned to drive in a VW van...a great big orange one...ha ha ..stick


Devil Dash Promo by Devil Dash I am doing this in just over a month!! ahh!!

Can't wait to do this at the end of this month!

Crunches are not enough. These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced.