Yoga Bird Co

Collection by Joyce Courtney

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Joyce Courtney
Third annual Rooftop Yoga Bird experience! Ticket link in profile. Join us for one beautiful hour of self-care bliss on the @supplymanheim terrace! Yoga Bird movement awareness strengthening lengthening balancing and learning. Self-care is how you take your power back. Lalah Delia #yogabirdco #ilovemanheim #selfcare

Joyce Courtney on Instagram: “Third annual Rooftop Yoga Bird experience!” Ticket link in profile. Join us for one beautiful hour of self-care bliss on the @supplymanheim…”

Third annual Rooftop Yoga Bird experience! Ticket link in profile. Join us for one beautiful hour of self-care bliss on the @supplymanheim terrace! Yoga Bird movement awareness strengthening lengthening balancing and learning. Self-care is how you take your power back. Lalah Delia #yogabirdco #ilovemanheim #selfcare

Experience it.  Yoga Bird on  @supplymanheim rooftop. Summer. Sunset. Nature. Release. Lavender towels.  I have been enjoying this summer rooftop series so much! Meeting lots of new people and enjoying being outside while we can! Join me this Thursday August 10 at 7:30 PM! Register - link in profile. Only four summer classes remain. #rooftopyoga #yogabirdco #ilovemanheim #dontwait Summer Classes, Don T Wait, Linked In Profile, August 10, Summer Sunset, Rooftop, Towels, Thursday, Connect

Experience it. Yoga Bird on @supplymanheim rooftop. Summer. Sunset. Nature. Release. Lavender towels. I have been enjoying this summer rooftop series so much! Meeting lots of new people and enjoying being outside while we can! Join me this Thursday August 10 at 7:30 PM! Register - link in profile. Only four summer classes remain. #rooftopyoga #yogabirdco #ilovemanheim #dontwait

After a five minute rain delay the skies cleared and it was gorgeous! Beautiful clouds moon and even a few stars. These yoga birds did an excellent job! We practiced mindfulness balance strength flexibility and positive self talk. Next Thursday's class on August 10th will begin at 7:30PM. Follow link in profile to pre-register.  #beyourownbird #yogabirdco #ilovemanheim #rooftopyoga

After a five minute rain delay the skies cleared and it was gorgeous! Beautiful clouds moon and even a few stars. These yoga birds did an excellent job! We practiced mindfulness balance strength flexibility and positive self talk. Next Thursday's class on August 10th will begin at 7:30PM. Follow link in profile to pre-register. #beyourownbird #yogabirdco #ilovemanheim #rooftopyoga

 Go to your mat move and let that be enough. You Are Enough, Yup, My Heart, Meant To Be, Calm, Let It Be, Bird, Artwork, Instagram Posts

Instagram post by Yogabirdco (@joycecourtney) • Jan 17, 2017 at 4:20pm UTC

YUP! That means you! Go to your mat move and let that be enough. #beyourownbird #everyonebelongs #yogabirdco

Join us! A steady Yoga Bird practice will change your life in so many positive ways. Allow your yoga mat to become your safest most loving place that you can land. Website link in profile. #beyourownhero #yogabirdco Be Your Own Hero, Online Yoga, Website Link, Anxiety, Join, Profile, Positivity, Change, Bird

Join us! A steady Yoga Bird practice will change your life in so many positive ways. Allow your yoga mat to become your safest most loving place that you can land. Website link in profile. #beyourownhero #yogabirdco

PRACTICE with Yoga Bird and be a part of our community. Specializing in anti-aging and stress reducing yoga practices. Local and online classes provide something for everyone!

PRACTICE with Yoga Bird and be a part of our community. Specializing in anti-aging and stress reducing yoga practices. Local and online classes provide something for everyone! #youcan #joinus #beyourownhero #yogabirdco

Do what you-gotta-do to find your own space! Practice Being rather than always Doing. Children are great at this taking notes from my two-year-old grandson Gray. Life only takes place in the NOW.

Do what you-gotta-do to find your own space! Practice Being rather than always Doing. Children are great at this taking notes from my two-year-old grandson Gray. Life only takes place in the NOW. #grammieandgray #beyourownhero #yogabirdco #bepresent

Once you get the hang of it its really fun to eat this way! And it makes you feel so good. Make You Feel, How Are You Feeling, How To Make, Be Your Own Hero, Baby Steps, Yoga, Make It Yourself, Bird, Feelings

Joyce Courtney on Instagram: “Once you get the hang of it, it’s really fun to eat this way!! And it makes you feel so good. Baby steps. #youcandoittoo #beyourownhero…”

Once you get the hang of it its really fun to eat this way!! And it makes you feel so good. Baby steps. #youcandoittoo #beyourownhero #yogabirdco

We had a mindful morning at this morning! It was a beginners class and we focused on alignment flexibility balance and strength. Let your yoga mat be your favorite place to come a place where you except yourself with love. Just keep showing up.

We had a mindful morning at @inspirebusinesscommunity this morning! It was a beginners class and we focused on alignment flexibility balance and strength. Let your yoga mat be your favorite place to come a place where you except yourself with love. Just keep showing up. #beyourownbird #yogabirdco #selfcare

COMING SOON! A mini summer retreat from Seasons Retreats. A morning to nourish your mind body and soul. Save the date. Tickets on sale soon. Body And Soul, Brunch, Hiking, Mindfulness, Wellness, Yoga, Seasons, Bird, Nature

Joyce Courtney on Instagram: “COMING SOON! A mini summer retreat from Seasons Retreats. A morning to nourish your mind, body, and soul. Yoga. Nature hike. Guided…”

COMING SOON! A mini summer retreat from Seasons Retreats. A morning to nourish your mind body and soul. Yoga. Nature hike. Guided wellness session. Lite brunch. Summer goodness. Save the date. Tickets on sale soon. #selfcare @seasonsretreats #yogabirdco

Loved our last community gathering at the Mannheim Library for the month of February! It was a good month of mindfulness self-care and intention. Stay with it! You can come to other Yoga Bird practices on Tuesdays at Town Square 6:30 PM and Thursday evenings at @supplymanheim  7 PM! #yogabirdco #beyourownbird #yoga

Joyce Courtney on Instagram: “Loved our last community gathering at the Mannheim Library, for the month of February! It was a good month of mindfulness, self-care and…”

Loved our last community gathering at the Mannheim Library for the month of February! It was a good month of mindfulness self-care and intention. Stay with it! You can come to other Yoga Bird practices on Tuesdays at Town Square 6:30 PM and Thursday evenings at @supplymanheim 7 PM! #yogabirdco #beyourownbird #yoga

Join me online. Link in profile. Movement is preventive medicine which is the very best kind.  #yogabirdco #selfcare #beyourownbird Linked In Profile, Self Care, Medicine, Join, Bird, Movie Posters, Instagram, Film Poster, Medical

Joyce Courtney on Instagram: “Join me online. Link in profile. Movement is preventive medicine which is the very best kind. 🙌🏻 #yogabirdco #selfcare #beyourownbird”

Join me online. Link in profile. Movement is preventive medicine which is the very best kind. #yogabirdco #selfcare #beyourownbird

It was magical tonight! There were planets and fireworks and thee most perfect summer breeze Only three rooftop classes left for summer

Joyce Courtney on Instagram: “It was magical tonight! There were planets and fireworks and thee most perfect summer breeze… 💕 Only three rooftop classes left for summer…”

It was magical tonight! There were planets and fireworks and thee most perfect summer breeze Only three rooftop classes left for summer 2018. #beyourownbird #fireworks #beautifulnight #yogabirdco

Yoga Bird planted some seeds today of balance strength flexibility and awareness on and off the mat. These girls were attentive smart and delightful.

Yoga Bird planted some seeds today of balance strength flexibility and awareness on and off the mat. These girls were attentive smart and delightful. #yogabirdco #yoga #beyourownbird #positiveselftalk

Thanks for sharing It was a glorious evening together!

Joyce Courtney on Instagram: “Thanks for sharing @fieldandhome_ It was a glorious evening together!! 😍 #yogabirdco #beyourownbird”

Thanks for sharing @fieldandhome_ It was a glorious evening together!! #yogabirdco #beyourownbird

Stay in the moment. Don't let the holidays take you over.

Instagram post by Yogabirdco (@joycecourtney) • Nov 21, 2016 at 3:14am UTC

Stay in the moment. Don't let the holidays take you over. #yogabirdco #bepresent #holidays