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Six Sisters: Family & Friends WEIGHT LOSS CHALLENGE. Just print off the details and calendar and challenge your friends to all get healthy! Earn points for eating fruits/veggies, exercising, drinking water, and for every pound you lose!
Shapeshifter Yoga - Yoga post on Yoga For Neck Shoulder Pain. Gentle Restorative Yoga Flow For Beginners - . - Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!