Pinterest • The world’s catalog of ideas
Run 5 miles in 50 minutes with this preset playlist. Each song is 150 BPM which will help you keep the perfect pace of a 10 min mile.

Run 5 miles in 50 minutes with this preset playlist. Each song is 150 BPM which will help you keep the perfect pace of a 10 min mile.

:)

I know this is a motivational poster for exercise, but it really just made me think of the Doctor. @Kiira Greene Stone Christmas gift? An exercise tshirt with the Doctor saying "I'm the Doctor. Basically, run!" That's a exercise shirt I can get behind!

.

Did you run today? Come get your fitness on at Fitness Together in Novi, MI! Get personal one-on-one-training, a nutrition guideline, and other services that will change your life for the better! Call or visit our website for more information!