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Pamper Me.


Pamper Me.

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EARACHES: From Boyd Kuhn Truman's book "Dr. Me" on using essential oils. * Rub basil, helichrysum, or melaleuca essential oil around the back of ear (outside of ear. Do not drop essential oils directly inside of ears) or *Put basil on a cotton ball, and place it inside ear away from the eardrum. *For RINGING IN THE EARS: use basil, lavender, and/or Balance on a cotton ball inside of ear. Balance is a doTERRA - CPTG blend that includes Spruce, Rosewood, Blue Tansy and Frankincense

dōTERRA VirtualOffice

mydoterra.com

Happy Muscle Rub - Using doTerra Essential Oils! 3 Drops Basil Oil 2 Drops White Fir Oil 2 Drops Lavender Oil 2 Drops Marjoram Oil Mix with a small amount of fractionated coconut or other light carrier oil in a roll on bottle, apply directly to sore aching muscles as often as needed. Feel free to message me if you have any questions! #SynergisticHealthSolutions .org Order your oils today from: mydoterra.com/llc

Bedtime Rub - ask me about Young Living Essential oils for a healthier more natural home

How to do facial lymphatic drainage to slim the face and support detox

DIY Facial Lymphatic Drainage

empoweredsustenance.com

Homemade Muscle Rub www.draxe.com #homemade #DIY #natural #essentialoils #musclerub #workout

Homemade Muscle Rub

draxe.com

Homemade Cough Syrup www.draxe.com #homemade #DIY #essentialoils #natural #health #cough #remedy

Homemade Cough Syrup

draxe.com

Homemade Magnesium Body Butter www.draxe.com #homemade #DIY #health #natural

Homemade Magnesium Body Butter

draxe.com

Squeezable Homemade Toothpaste

Essential Oils from head to toe

Best doTERRA Recipes - MyNaturalFamily.com #doterra #recipes

Essential Oils Usage Guide ~ doTERRA vita

DIY Face Mask

How to Make Natural Homemade Mouthwash

Tomato face mask for refreshing dull skin. Dr. Oz's recipe: 1 tomato, 2 tsp sea salt, 1/2 tsp raw honey

For glowing skin/microdermabrasion at home use 3 TBSP baking soda, 1 TBSP water, and mix together well. Apply to face in circular motion. Let sit for five minutes and rinse off with warm water. Say hello to healthy, glowing skin! Repeat once a week, and don't forget to moisturize afterwards.

remineralizing your teeth to reverse and heal cavities without having them drilled and filled. Pin now read later.

Get radiating skin with this DIY fresh fruit facial mask from Wholeliving.com

DIY Facial Masks and Scrubs - Whole Living Beauty

wholeliving.com

DIY dry shampoo.

Easy

DIY FOOT scrubs

Dr. Frank Lipman's Easy DIY Foot Massage with a Tennis Ball.

Chocolate Mint Fruitbars 3/4 C almonds 3/4 C Medjool dates pinch salt 1/4-1/3 C packed fresh mint leaves 1/4 C unsweetened cocoa powder

DIY mint chocolate lip gloss.

Banana + Honey Face Mask