Pinterest • The world’s catalog of ideas

14 High Protein Lunch and Dinner Recipes for Weight Loss

BBQ rub in a jar. 1 part each: onion powder and cumin, parts each: brown sugar, paprika and chili powder, 5 parts each: coriander and garlic salt. ANOTHER VERSION: 1 part each: chili powder, paprika and kosher salt, parts of brown sugar./father's day

Baked Parmesan Zucchini Rounds

"Baked Parmesan Zucchini Rounds. Just had to post this...2 ingredients, about 5 minutes prep. YUM!"

Chicken Florentine Bake

Chicken Florentine Bake - use FF cream cheese and eliminate the Parmesan to make it a Dukan recipe

Caprese Chicken Roll Ups

Caprese Chicken Roll Ups

Caprese Chicken Roll Ups - delicious spinach and ricotta stuffed chicken baked with marinara sauce, mozzarella and basil. (For low carb/Gluten free use almond meal/flour instead of breadcrumbs)

Ranch Chicken

Ranch Chicken | Crispy on the outside, moist on the inside, flavorful Ranch chicken. This is a family-favorite!