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    primal day in a life


    primal day in a life

    • 52 Pins

    30 Days of HIIT

    Fitness Programs

    darebee.com

    Good Morning Yoga Sequence (15 min) - CORRECTED and attributed to original source

    Good Morning Yoga Sequence

    mindbodygreen.com

    Which is Healthier: Broccoli or Cauliflower? | Prevention

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    prevention.com

    What's Healthier: Kale or Spinach? | Prevention

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    prevention.com

    The next time you have green onions, don't throw away the white ends. Simply submerge them in a glass of water and place them in a sunny window. Your onions will begin to grow almost immediately and can be harvested almost indefinitely. We just use kitchen scissors to cut what we need for meals. I periodically empty out the water, rinse the roots off and give them fresh water.

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    homemadeserenity.blogspot.com

    SINK DRAINER CUTTING BOARD | Two in One Board, Colander | UncommonGoods

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    uncommongoods.com

    Is your kitchen drawer a black-hole of utensils? If you never seem to have just the right measuring spoon or cup for your baking endeavor, this guide

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    visual.ly

    Newly found indulgence. It's pricey.

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    radiantrawsuperfoods.com

    alternative to kale chips

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    youtube.com

    Hail to Kale - infographic

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    sweetgreen.com

    Same chewiness and texture as fruit leather, but with much less sugar :). It's my new favorite snack!

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    nakededgesnacks.com

    Dragonfruit snack!

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    spencersmarket.com

    track activity level all day long. Worth it?

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    fitbit.com

    Pin It To Win It! 1 week Caveman Package includes; (1) 5oz Filet Mignon Steak, (1) 8oz New York Steak, (3) 1lb 85% Lean Ground Beef. This is the perfect package for the paleo lifestyle or anyone who is a meat lover. Ends 4/25. Good Luck!

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    txbarorganics.com

    I'm pondering getting this book to experiment with GF baking with grain soaking.

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    amazon.com

    movnat.com/...

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    youtube.com

    move with movnat!

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    movnat.com

    Ultimate Guide to Eating Paleo

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    uncommonwellness.com

    My meat CSA for the season comes from Stillman's farm. Thank you Kate and the team for taking care of these animals :).

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    stillmansattheturkeyfarm.com

    I'm looking forward to trying their beef!

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    txbarorganics.com

    more omega-3 in food form

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    icelandfishonline.com

    I am reading this fascinating book right now. I will stop by their Brooklyn store next time I'm in NYC.

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    uncrate.com

    A nice talk at the recent Paleo Summit.

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    paleosummit.com

    resources on supplements

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    whole9life.com

    Primal

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    marksdailyapple.com