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Healthy Stuff


Healthy Stuff

  • 103 Pins

Really good Cardio workout! You can do this in the comfort of your own home and it really gets your heart pumping! AV ♥ #Cardio #Workout

New You! Work it out

850 reps to sexy abs, glutes and thighs {resistance band workout}

lushiouslifts.com

Minimalist Challenge - live life decluttered

30-Day Minimalism Challenge (INTO MIND)

bloglovin.com

29 Diagrams To Help You Get In Shape

29 Diagrams To Help You Get In Shape

buzzfeed.com

Muffin Top Exercise

Yoga for Metabolism

Yoga and Metabolism: Myths and Truths

fix.com

Simple "Stay Happy" Ways of Life

12 Tips On Staying Inspired

cberryonline.com

Toning for Women

Couch potato workout

Core Couch Workout

pumpsandiron.com

3 min arms workout - no jiggles in 2015!

Weekly Exercise - keeping routine

Herbals

Drink Tea According to Your Ailments | The Homestead Survival

thehomesteadsurvival.com

stretching

4 Stretches You Need to Do if You Sit at a Desk All Day by Hilary Baldwin, cosmopolitan #Yoga #Stretches #Desk_Job

4 Stretches You Need to Do if You Sit at a Desk All Day

cosmopolitan.com

4 Stretches You Need to Do if You Sit at a Desk All Day - Your body will thank you after you try these tips from Hilaria Baldwin.

4 Stretches You Need to Do if You Sit at a Desk All Day

cosmopolitan.com

Goodbye, Saddlebags! Workout

Jump Rope Challenge

These are the poses used for bikram. Love this sequence!

30 day challenges

Fitness Challenges

neilarey.com

"Summerlicious Arms" workout, from bodyredesignonlin...

Summerlicious Arms Workout | BODYReDESIGN Online

bodyredesignonline.com

How To Use a Whole Coconut + $100 Gift Card Giveaway | holisticallyengin... #lowcarb #paleo #giveaway

Quick Green Detox Smoothie for a Healthier Breakfast! #healthy #breakfast

Quick Green Detox Smoothie for a Healthier Breakfast

foodrecipeshq.com

Resistance Band Power

Clamshell works on the stubborn lower abs and inner thigh!! 30 reps repeat x3.

Clamshell | Women's Health Magazine

celifit.com

Yoga is the perfect complement to your cardio. This yoga sequence will lengthen your well worked muscles.