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    Physical Health


    Physical Health

    • 90 Pins

    Mardi Gras food groups. Haha! So true!! I love Louisiana! #Creole

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    Loll

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    Ha!

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    Top 25 Reasons to Use Coconut Oil-- Everybody should use coconut oil! #oils4everyone

    Top 25 Reasons to Use Coconut Oil

    physicianspreference.com

    I want to try chia seeds

    Kitchen Kneads: Chia Seeds: A Super Food!

    kitchenkneadsblog.com

    Exercising would be so much more rewarding if calories screamed when you burned them.

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    Diet

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    Ugh!!!

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    I is the Only Difference Between Fit and Fat

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    Been there.

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    My diet can best be described as, 'unchaperoned child at a birthday party.'

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    So true!

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    I wanted to lose 10 lbs this year. Only 13 to go. LOL

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    Haha, yep.

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    For Amy

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    wonder if it actually works.

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    themetapicture.com

    Yup

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    Motivation

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    I don't need a personal trainer so much as I need someone to follow me around and slap unhealthy foods out of my hand.

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    fitness is like marriage...

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    Just too funny

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    dumpaday.com

    gonna try these based on a recommendation from a friend...EAS AdvantEdge Carb Control Ready-to-Drink French Vanilla 11 fl oz: 110 calories/3 g fat/0 g sugar/17 g protein

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    Socrates

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    Your definitive guide to protein is here! blog.womenshealth...

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    blog.womenshealthmag.com

    I'm curious about coconut milk...may have to try it

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    dailysuperfoodlove.com