Workout videos

32 Pins
·
5mo
5 Changes That Can Happen in Your Body if You Lift Your Legs For 20 Minutes ? Day
5 Changes That Can Happen in Your Body if You Lift Your Legs For 20 Minutes ? Day
This may contain: a woman in grey shorts and white sneakers standing on a gray floor with her hands behind her head
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let's grow that dumptrunk
The Ultimate DUMBBELL ONLY Glute Workout "At Home"
Want to build great glutes but don't like the gym? You need this Ultimate DUMBBELL ONLY Glute Workout "At Home" LIKE AND SAVE FOR LATER 💪 Click the Link For MORE Workout Routines and Programme 💪 #fitness #fit #tips #advice #muscle #motivation #aesthetic #gym #gymaesthetic #homegym #workoutinstructions Credit:tiktok@senada.greca
This may contain: a woman is squatting down with dumbs in front of her and the caption reads, the 3 screenshots that changed my training
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BUTT WORKOUT
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Transform your home into a fitness powerhouse!