10+Spinach Smoothie recipes
All the nutritional benefits of oatmeal and fruit can be enjoyed in this simple, healthy smoothie.
Mmmmm I need a blender, oh wait. I have a magic bullet!
Breville juicer---- I NEED ONE OF THESE!!!
The Magic Bullet
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Quick Chiquita Banana Oatmeal Smoothie Recipe: Almonds, cooked oatmeal, bananas and yogurt meet up in your blender for a power breakfast.
Get rid of ACID REFLUX. Lose inches off yur belly. This one's for you!
It's like having apple pie in a glass! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon. #smoothie
Green smoothies... This is a great guide
Detox Water: helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system.
Dr. Oz's sleep/slim smoothie... Helps you get to sleep AND keeps your metabolism running all night. Hmmmm....
Healthful Breakfast Smoothie: 1 banana 4-5 strawberries 1/2 cup blueberries Splash of almond milk Handful of spinach leaves 1 TBS Greek yogurt 2 tsp honey Crushed ice.
1 frozen banana, 3 oz vanilla yogurt, 1/4 cup milk, little less than 1/4 cup peanut butter = 1 protein rich creamy smoothie (Read the comments below for lots of substitution options, including lower cal versions.)