Jason Munday
More ideas from Jason
Awesome Suspension exercise poster for TRX workouts! I've never seen so many TRX exercises all in one place. And the graphic shows the muscles engaged during the exercise!

Awesome Suspension exercise poster for TRX workouts! I& never seen so many TRX exercises all in one place. And the graphic shows the muscles engaged during the exercise!

WE PURSUE BAD time management strategies like multitasking because we want to be productive. Unfortunately, the practice of multitasking invariably leads to ineffectiveness and inefficiency. Productiv

So sick of seeing people checking their devices in the company of others when they lose eye contact and share their attention.

Conflict resolution

Rude Quotes About Life And Love: How To Deal With Rude People And This Is Personal Excellence Quote In Gold Theme Paper ~ Mactoons Life Inspiration

Conflict resolution

Rude Quotes About Life And Love: How To Deal With Rude People And This Is Personal Excellence Quote In Gold Theme Paper ~ Mactoons Life Inspiration

Coping skills & understanding what is within your control.

I should really have an ASD board. Good graphic for coping skills "Things Outside my control/ Things I can control" This graphic created by Rebecca Waddell, perhaps adapted from S Herman.

The Gottman Institute the anger iceberg talking of anger as a secondary emotion

Sometimes we display our anger to friends, family and others. Usually our anger is a surface emotion on top of something else. Original description: "The Gottman Institute the anger iceberg talking of anger as a secondary emotion"