9 Uses for Apple Cider Vinegar

Check out these 9 Amazing Uses for Apple Cider Vinegar! … Apple cider vinegar, otherwise known as cider vinegar or ACV, is a type of vinegar made from cider or apple must and has a pale to medium amber color.

High-protein snacks! Keep some at work, in your purse or in the fridge! The more prepared you are the easier it to lose weight! #weightloss #snacks

Keep some at work, in your purse or in the fridge! The more prepared you are the easier it to lose weight! More (fat smash diet)

A Terrific Banana Drink That Will Burn Stomach Fat Immediately

A Terrific Banana Drink That Will Burn Stomach Fat Immediately

Ingredients: 1 banana 1 orange ½ glass low-fat or fat-free yoghurt (Greek Yoghurt) 1 tbsp. Whey powder A Terrific Banana Drink That Will Burn Stomach Fat Immediately

This was on Dr. Oz last week ... very cool!  Cake Mix + Fat-Free Greek Yogurt  180 calories per serving - never baking with eggs and oil again! *Pinners Note: THIS WORKS!! 1c chobani vanilla yogurt + 1 Betty Crocker cake mix + 1c water= super healthy!

This was on Dr. Oz last week … very cool! Cake Mix + Fat-Free Greek Yogurt (instead of eggs and oil) 180 calories per serving. Note: THIS WORKS! chobani vanilla yogurt + 1 Betty Crocker cake mix + water= much better option than eggs and oil.

http://www.avogel.co.uk/food/recipes/lemon-mint-cucumber-detox-water/?utm_source=A Vogel

Lemon, Mint & Cucumber Detox Water

This is a really tasty and refreshing drink, which not only hydrates you and improves your digestion, but also offers many wonderful detoxing benefits. I like to drink this first thing in the morning to kick start my day.

http://motivaciajedolezita.blogspot.sk/2015/01/stretches-for-tight-hips.html

Instantly Open Tight Hips With These 8 Stretches -- Majorly important when training BJJ, these simple stretches open up your hip flexors.

Uses of apple cider vinegar

Apple Cider Vinegar for Blood Pressure Fluctuation

Check out these 9 Amazing Uses for Apple Cider Vinegar! … Apple cider vinegar, otherwise known as cider vinegar or ACV, is a type of vinegar made from cider or apple must and has a pale to medium amber color.

Lower belly workout, perfect for my mum belly

Lower belly workout, perfect for my mum belly

Fitness

10 Lazy Girl Exercises You'll Wish You had Known Sooner

8 Best Workouts To Do In Under 10 Minutes. Short workouts are perfect for when you're new to working out or when you're just feeling lazy. It's better to take baby steps than no steps at all. Plus, it takes 21 days to form a new habit. These workouts focu

52 Uses for Coconut Oil – The Simple, The Strange, and The Downright Odd!

52 Uses for Coconut Oil - The Simple, The Strange, and The Downright Odd! - Delicious Obsessions

52 Uses for Coconut Oil – The Simple, The Strange, and The Downright Odd! Always, always have coconut oil on hand ; ------- I use extra virgin for consumption, plain organic for body care. Didn't really moisturize my hair though.

think i might do this!

Put a dollar in a jar every time you work out. Set a dollar amount goal and then use the money to reward yourself with something special like new clothes or dinner out. Set a time goal too, like you can add a dollar after every half hour.

Guilt Free Dip!   Dipping your veggies into ranch can seem very healthy but most ranch dips are around 150 calories for two tbsps. But mixing your ranch seasoning in Chobani yogurt gives you protein and is around 20 calories for 2 tbsps!

Guilt Free Veggie Dip ~ Mix ranch seasoning in Chobani yogurt (gives you protein and is around 20 calories for 2 tbsp.most ranch dips are around 150 calories for two tbsp)

Apple Cider Vinegar Green Tea Hair Rinse - Promote Hair Growth, Restore Shine & Remove Product Buildup

Really want to try this - AMES - Apple Cider Vinegar Green Tea Hair Rinse - Promote Hair Growth, Restore Shine & Remove Product Buildup

Cheer workout! Im going to work on this!! :)

Align Your Hips

seriously this is the truth

Diet pills do NOT work. HCG whatever does NOT work. HGH spray does NOT work. THIS does work! Simply the best weight loss program there is.

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