The lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. You could see results in a week flat!
8 Yoga Poses To Help Cervical Spine & Neck Issues: Shoulder Opener Shoulder Opener on Blocks Cow Face Arms Standing Forward Fold With Shoulder Opener Shoulder Opener At Wall Supported Fish Pose Thread The Needle Seated Spinal Twist
Pruning Hydrangeas Most hydrangea types -- pink, blue, or white mopheads and lacecaps, or oakleaf forms -- bloom on old wood. Prune these types of hydrangeas before midsummer. If you prune them in winter or early spring, you'll be removing flower buds.