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Things that hopefully will get me motivated to work out!


  • 121 Pins

Serious about your 2013 health resolution? Need a realistic starting point with a plan? Then check out this workout plan. No thought all action!

Go After Your Goal to Exercise More — Here's How!

Carrie Underwood's Leg Workout

Girl's Home Ab Workout for Sexy Stomach

Stay Cool and Get Six-Pack Abs With Our Pool Workout

Post-pregnancy Workout: Bye Bye Flap! Get your body back in shape by following this simple routine.

Easy and quick morning workout

Autumn Calabrese doesn't mess around with her fitness workouts or meal plans! Did this workout my butt hurt for days!

Glutes workout

Plank challenge.

The best foods to eat after having a baby..good to know

Funny Pictures Of The Day – 74 Pics

31 Instant Swaps to Healthify Any Recipe

Weight Watchers

losing weight and fitness

This looks so intense!! But I really wanna try it! Crazy intense workout you can do anywhere without weights in 10 minutes...legit! With Natalie Morales from the Today show.

This is awesome

You never know when you'll need it: Kinesio taping tutorials for common running issues (plantar fasciitis, Achilles tendonitis, patellar tendonitis, shin splints, and ankle sprains). Videos on how to do each type of taping.

Exactly. this 5 times a day and burn 500 calories. There are 5 commercial breaks in a 1 hour tv episode. Burn 500 calories while watching your favorite show. Now, that sounds like a plan!

  • Jocelyn

    Haha when I first glanced at this I thought the last sentence in the description said "now that sounds like a pain!"

Duck dynasty

Post Baby: The Supercore Workout: 6 weeks to a transformed core

for after baby someone said: 30-day ab challenge pinned said. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every ab workout on pinterest and haven't seen these kind of results.


The Morning Workout | À la Corinne

Stretches for before bedtime to help to relieve stress and sleep better...

5 exercises for mom & babe