Build A Booty with Base Body Babes

It???s no secret, the dynamic duo known as ???Base Body Babes??? are well, total BABES. Not only that, but they???re experts in what they do. So, when it came to finding the right advice on how to build a booty (like Beyonce), we knew Diana and Felicia we

Oven roasted green beans- Roasting imparts a yummy slightly sweet and smokey taste that makes veggies pretty amazing. If you have never tried roasting your vegetables, you really should!

Oven Roasted Green Beans

Oven roasted green beans- Roasting imparts a yummy slightly sweet and smokey taste that makes veggies pretty amazing. If you have never tried roasting your vegetables, you really should!

We do this on the reg. great way to get the legs i shape, and great for beginners! Just make sure you know the proper form!

Bye-Bye Saddlebags Routine [VIDEO]

We do this on the reg. great way to get the legs i shape, and great for beginners! Just make sure you know the proper form!

"listen. smile. agree. and then do whatever the fuck you were gonna do anyway"

"listen. smile. agree. and then do whatever the fuck you were gonna do anyway"

Jillian Michaels' Goblet Squat: Stand with feet slightly wider than shoulders and hold a dumbbell in front of face, fingers clasped. Squat until thighs are parallel to the ground [A]. Lower butt toward the ground [B], then rise up to starting position

Get on the Fast Track to Fit

Jillian Michaels' Goblet Squat: Stand with feet slightly wider than shoulders and hold a dumbbell in front of face, fingers clasped. Squat until thighs are parallel to the ground [A]. Lower butt toward the ground [B], then rise up to starting position

LADIES, if you want get fit, you need to lift weights. Learn the many benefits of strength training, and get started with this complete training plan! Bodybuilding.com

LADIES, if you want get fit, you need to lift weights. Learn the many benefits of strength training, and get started with this complete training plan! Bodybuilding.com

So I mentioned last week that that after my trip to Miami, I sort of let some negative comments get to me when I shouldn’t have. I didn’t touch my camera for a couple days, and I kept editng because I’m so far back. Then on a Friday, after work, …

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