Tailored knitting stitch pattern with chart. Just knits & purls - 15 row repeat. Alternate rows knit as indicated. Very easy, but this is a pattern you must watch while you knit. Not a knit while watching TV pattern. Would be great for throw or blanket.
Printable Full-Body Circuit Workout — No Equipment Needed! This total-body circuit workout will have you feeling the burn. Check your excuses at the door because these exercises require no equipment at all.