Parmesan Garlic Zucchini Chips. These look delicious and can't wait to try! Healthy snacks for healthy goals.

Parmesan Garlic Zucchini Chips

Looking for a healthy snack for the whole family? Give this Parmesan Garlic Zucchini Chip recipe a try.

Smothered Chicken w/Mushrooms and Spinach -- perfect dinner...low carbs!

Chicken Breasts stay super moist smothered under Mushrooms, Spinach and Cheese in this delicious Cheesy Spinach and Mushroom Smothered Chicken. It uses just a handful of ingredients and is ready in less than 30 minutes.

Thai Chicken Noodle Soup (healthy alternatives to takeout)

Healthy Thai Chicken Noodle Soup* on my quest to find a Tom Kha soup that even compares to My favorite restaurant Bangkok, this came closest. Add a little sweet chili sauce at the end and it is great. I will use less noodles and more soup next time.

21 Day Fix Recipe. This is a chicken and veggie stir-fry with brown rice and coconut oil. Get more 21 Day Fix Recipes here!

21 Day Fix Recipe. This is a chicken and veggie stir-fry with brown rice and coconut oil. Get more 21 Day Fix Recipes here! Lots of recipes!

Sonoma Chicken Salad - Whole Foods' Recipe - {loaded with tender chicken breast, red seedless grapes, crunchy pecans, crisp celery, tossed in a wonderful mayonnaise, honey, apple cider vinegar, poppy seed dressing

Sonoma Chicken Salad

Sonoma Chicken Salad - Whole Foods' Recipe - {loaded with tender chicken breast, red seedless grapes, crunchy pecans, crisp celery, tossed in a wonderful

tomato white bean soup with pesto

Tomato-White Bean Soup with Pesto We usually turn to fish for fatty acids and their brain-enhancing powers, but walnuts are a great vegetarian source of the nutrient. See the recipe.

Slow Cooker Frittata with Kale, Roasted Red Pepper, and Feta; this was one of my picks for Top Ten Slow Cooker Recipes of 2013.  [from Kalyn's Kitchen] #SlowCookerBestRecipes

Slow Cooker Frittata with Kale, Roasted Red Pepper, and Feta

Slow Cooker Frittata with Kale, Roasted Red Pepper, and goat cheese (instead of feta). If using a non-Ninja, and dividing the recipe to 4 eggs: 15 min for kale, then 50 min slow and 10 min fast.

Chicken Pesto Zucchini Noodle Salad; we loved this salad with pesto vinaigrette bumping up the flavors! [from KalynsKitchen.com] #LowCarb #GlutenFree #CanBePaleo

Chicken Pesto Zucchini Noodle Salad

Kalyn's Kitchen®: Chicken Pesto Zucchini Noodle Salad (Low-Carb, Gluten-Free, Can Be Paleo)

Recipe for Sandee's Sensational Asian Salad with Chicken and Cabbage; I adapted this salad my sister is known for to make it SBD friendly and low-carb! [from Kalyn's Kitchen] #SouthBeachDiet  #LowCarb

Sandee's Sensational Asian Salad with Chicken and Cabbage

Asian Salad with Chicken and Cabbage Recipe for Sandee's Sensational Asian Salad with Chicken and Cabbage; I adapted this salad my sister is known for to make it SBD friendly and low-carb!


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