Smothered Chicken w/mushrooms and spinach. Perfect dinner...low carbs!
Why didn't I know about this?! Links to workouts (p90x, zumba, and insanity) streamed for FREE.
2 weeks and a wall...flat belly, slim thighs, firm butt. No sit ups.
Itty Bitty Tummy Workout : I tried this out this morning & I can already feel it :)
These are so hard; you’ll feel them everywhere-great for the inner thigh
Perfect fat flush and detox!!!! 1 cucumber 1 lemon 2 limes 1 bunch of mint. Slice them all and divide the ingredients between four 24oz water bottles and fill them up with bottled water.
With 6 Triceps &shoulders workouts, followed by 6 Biceps &Back workouts, this makes a full upper body workout routines, at home or at the Gym ! my custom printable workout by @WorkoutLabs #workoutlabs #customworkout
The Ultimate 5 Ways to Detoxify your Body Detox is the best way to cleanse our system completely. Our body collects a whole lot of toxins, thanks to junk food, water, unhygienic food, fat etc.
Women wear several hats everyday and in a society where time is money, learning to be more efficient could be exactly what you need to become more organized, sleep better, and be a ROCK star in you...
Homemade Face Mask Recipes for each type of face. Whether you're oily skinned, dry skinned, dull skinned or acne scarred, here are a couple of fantastic DIY masks.