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    Workout inspiration!


    Workout inspiration!

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    It's true

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    shape.com

    If you wanna have a good laugh and don't want to take working out to serious for a change, you should definitely check out the funny workout memes

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    fitgirlcode.com

    Do you really want to lose inches, not just pin about it??!! I love spin class!! spinning 150x150 Benefits of Spinning Class

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    doitandloseit.com

    Fitness Inspiration, Motivation

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    all-fitness.tumblr.com

    Good to know for future reference. These recommended pregnancy exercises will help you prevent excess weight gain, will increase your energy level, will keep your arms and legs from getting "bigger" and will help you feel good about yourself during your pregnancy. Good to know.

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    michellemariefit.com

    Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!~ *Looks* easy enough...

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    prevention.com

    This is an exercise to help get the infamous thigh gap. ^^^^^^^^^^ guys if you want a thigh gap It helps your butt muscles too, it tones it all How many reps should I do a day? For a beginner, I might say 2 sets of 30 reps… this one really burns, so you have to have strong legs/butt muscles for it. Love these with 5 pound weights on each leg! 3 reps of 1

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    eat-healthy-train-hard.tumblr.com

    Thigh Thinner- Stand with feet hip-width apart, toes out, holding 10-15 pound kettlebell at chest. Lift left heel off floor, then squat (as shown). Return to start. Switch sides; repeat. Continue, alternating sides, for 1 minute.

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    self.com

    7 Ways to Tone Your Inner Thighs...You won't be able to walk the day after, but your legs will look great!

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    fitsugar.com

    One pinner said: healing your mummy tummy :-) Diastasis Recti: how to heal from having kids and get your abs back together!

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    inspiredrd.com

    "If it's not hurting, it's not working." #NopainNogain. You know you had a good workout if it hurts the next day!

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    fatlosswithtara.blogspot.com

    I may not be there yet, but i'm closer than i was yesterday. Motivation, Motivational Quote, Quotes, Life Quotes, Inspirational Quotes, Work Quotes

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    tumblr.com

    that's what I'm talkin bout

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    ineedencouragement.tumblr.com

    Bob Harper's skinny rules

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    amazon.com

    So sad.

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    someecards.com

    101 Running Tips

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    womenshealthmag.com

    Couch to 5k

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    repinly.com

    Fitness Goals are Fitness Dreams With Deadlines sharewhy.net

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    hellohappinessblog.com

    True Inspiration

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    eathealthy-getfit-sleep-repeat.tumblr.com

    Put $1 in a jar every time you complete a workout. When you reach a certain goal, say $100, treat yourself to a massage or new clothes. Great motivation!

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    womenshealthmag.com

    Motivational weight loss jars.

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    designedbydawnnicole.com

    start.

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    instagr.am

    The right way to squat

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    myfitnesspal.com

    truth

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    reasonstobefit.tumblr.com