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    Take a good look at the 24 day challenge!

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    #fitspo

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    7 minute HIIT Workout from Popsugar.com

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    Core Challenge

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    If you want pancake-flat, carved-up lower abs and a razor-sharp V-cut, consider The Lower Abs Trifecta your little secret weapon. Comprised of 3 different ab exercises back-to-back, it'll absolutely demolish your lower abs and leave you sore for days. That's exactly what we want -- hyperaccelerated growth.

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    alcohol calorie chart- I sware I'm not an alcoholic, it's just good to know!...when i'm 21

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    work on it

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    skinny rules.

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    nike nike nike

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    motivation

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    Ugh

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    "Note to self: Discipline means doing what needs to be done, even when you don't want to." #Fitness #Inspiration #Quote

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    i really need to start

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    Not usually a fan of "keep calm" things but this is truth!

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    Marisa Miller's Supermodel-Worthy Ab Workout

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    positive thought for the day http://www.positivewordsthatstartwith.com/ Fitness Motivational Quotes Think Positively, Exercise Daily, Eat Healthy, Work Hard

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    Motivation

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    love these angels.

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    BABE

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    Repeat this cycle 2x right when you wake up in the morning :) 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank

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    Perfect Body im so close!!! Another 6w and I'm there!. And I'm tired of people thinking I starve myself. I'm not pathetic.. I actually workout unlike most lazy women

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    motivation. fitspo fitness girls

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