- 3 Pins
Before Bed Workout, Fit, Workout Before Bed, Easy Ab Workout, Menu, Effective Ab Workout, Work Out, Workout For Ab, Ab Workouts
Ab workout-- I will get fit this summer!
good workout for abs
I don't normally pin workout stuff because I'm a believer in "simple". Eat well, sleep, and keep active. And this seems like a simple effective exercise I could do before bed. #workout #workoutroutine #Fitness
Workout before bed
Quick and easy ab workout
I really want those #fitness #Workout Exercises #Work out
Lots of variety! Which I love!
Fit, Workout At Home, 5 4 3 2 1 Workout, Work Out, 54321 Workout, Health, At Home Workout, Quick Workout, 54321Workout
A quick workout is better than nothing! 5, 4, 3, 2, 1 workout.
Quick workout at home: 5-4-3-2-1 #fitness
I like to workout at home, so I'm going to give this a try! 54321 workout at home. 15 mins, repeat 2x for intermediate, 3x for advanced Just pinning different workouts for future use! I find that switching up the exercise plans helps with the monotony of working out:) *** Ok just tried this workout. So invigorating! I used the clock app set on timer to keep track of the minutes.***
Great exercise that will "Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat"!