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My Best Badi: I Feel Prettiest When I Sweat

from BuzzFeed

12 Ripped Old People

Health and fitness at any age is determination and working hard. #kevco


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Pinterbest, les meilleurs pins de la semaine : spécial cinéma !

from Women's Health

Kettlebell Windmill

Just crunches won't flatten your belly....gotta work out the whole core. This has 4 exercises that take 15 mins total.

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