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Wushu-Kung Fu Fitness Center

Wushu-Kung Fu Fitness Center is New Jersey's authentic Chinese Martial Arts school and training center for USA Wushu Team Trials. Member of the USA Wushu-Kungfu…

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Chinese Martial Arts, Training Center, Kung Fu, Fitness

Chinese Martial Arts

Training Center

WKFFC students demo performance at the 2016 NJIWKF in Atlantic City, NJ. Showcasing the many styles of Wushu in 3 minutes. CHOREOGRAPHY: Ezar Jacob , Ronel Andaliza, Patrick Cueto VIDEO EDITING: Jen Zhang Special Thanks to Luis Garcia Atlantic City, Video Editing, Students, Style, Swag

WKFFC students demo performance at the 2016 NJIWKF in Atlantic City, NJ. Showcasing the many styles of Wushu in 3 minutes. CHOREOGRAPHY: Ezar Jacob , Ronel Andaliza, Patrick Cueto VIDEO EDITING: Jen Zhang Special Thanks to Luis Garcia

Sifu Sam Zhang Chen Tai Chi demo performance at the 2016 NJIWKFT in Atlantic City, NJ. Tai Chi, Chen

Sifu Sam Zhang Chen Tai Chi demo performance at the 2016 NJIWKFT in Atlantic City, NJ.

Coach Janel's Wushu Training Age

Coach Janel's Wushu Training

Asian Squat Challange - YouTube Asian Squat, Squats, American, Concert, Youtube

Asian Squat Challange - YouTube

Wushu Tornado Kick "Xuan Feng Jiao" This jumping technique is called the Jump Inside Kick, a long-range attack to the head. Its most popular name is the Tornado Kick or in Chinese translation "Xuan Feng Jiao". This jump requires even more focus, speed, and most importantly power. Basking Ridge, Most Popular Names, Tornados, Kicks, Range

Most Popular Names

Wushu Tornado Kick "Xuan Feng Jiao" This jumping technique is called the Jump Inside Kick, a long-range attack to the head. Its most popular name is the Tornado Kick or in Chinese translation "Xuan Feng Jiao". This jump requires even more focus, speed, and most importantly power.

Wushu "Butterfly Twist" It's Chinese translation is "Xuàn Zi Zhuàn Tǐ". It is generally composed of a twist of the body while both legs are lifted from the ground and swung around, while the torso remains as horizontal as possible. This move is also very popular within the tricking community due to its floating and twisting motion, as well as its ability to easily link into other moves. However, it originated in martial arts first. Butterfly, Community, Popular, Legs, Popular Pins

Wushu "Butterfly Twist" It's Chinese translation is "Xuàn Zi Zhuàn Tǐ". It is generally composed of a twist of the body while both legs are lifted from the ground and swung around, while the torso remains as horizontal as possible. This move is also very popular within the tricking community due to its floating and twisting motion, as well as its ability to easily link into other moves. However, it originated in martial arts first.

Wushu Lotus Kick which is also known as Jump Outside Kick. It is also used as a long-range attack, much like it's counterpart the Tornado Kick. It's Chinese translation is "Teng Kong Bai Lian". The kick begins by launching off from the right leg into a 360 degree clockwise rotation that utilizes an outward snapkick in the air. You may land on the right leg or both legs depending on the form you are doing. The kick may be performed from both a running or standing take-off. Lotus, The Outsiders, Running

Wushu Lotus Kick which is also known as Jump Outside Kick. It is also used as a long-range attack, much like it's counterpart the Tornado Kick. It's Chinese translation is "Teng Kong Bai Lian". The kick begins by launching off from the right leg into a 360 degree clockwise rotation that utilizes an outward snapkick in the air. You may land on the right leg or both legs depending on the form you are doing. The kick may be performed from both a running or standing take-off.

Wushu Back Sweep - It's Chinese translation is "Hou Sao" This is a basic wushu leg technique. Starting from a wushu bow stance, you place your left leg forward, have both hands extended in front of your chest. Then go into a low flat stance and move both hands towards the right knee. This builds up a tension in your torso, which will help whip your leg around as fast as you can in a 360° rotation. Then stop the rotation by placing pressure on your sweeping leg and go back into a bow stance. New Jersey, Basketball Court, Bow, Hands, Flat

Basketball Court

Wushu Back Sweep - It's Chinese translation is "Hou Sao" This is a basic wushu leg technique. Starting from a wushu bow stance, you place your left leg forward, have both hands extended in front of your chest. Then go into a low flat stance and move both hands towards the right knee. This builds up a tension in your torso, which will help whip your leg around as fast as you can in a 360° rotation. Then stop the rotation by placing pressure on your sweeping leg and go back into a bow stance.

Wushu Kip Up A Kip-up is an acrobatic move in which a person transitions from a prone position, to a standing position. Not only is it used in martial arts, it is also used in activities such as pole-vaulting, breakdancing, gymnastics, professional wrestling, and in action film fight sequences. Pole Vault, Action Film, Professional Wrestling, Vaulting, Mma, Gymnastics

Professional Wrestling

Wushu Kip Up A Kip-up is an acrobatic move in which a person transitions from a prone position, to a standing position. Not only is it used in martial arts, it is also used in activities such as pole-vaulting, breakdancing, gymnastics, professional wrestling, and in action film fight sequences.

WKFFC Demo Team can feel the "FORCE"! Feelings, Stars, Sterne, Star

WKFFC Demo Team can feel the "FORCE"!

No matter the Kung Fu style it is still great exercise! Exercise

No matter the Kung Fu style it is still great exercise!

Jared's Wushu Training

Jared's Wushu Training

Janel's 1st Kung Fu Class Kung Fu Classes, Inspirational, Funny, Funny Parenting, Hilarious

Kung Fu Classes

Funny Parenting

Janel's 1st Kung Fu Class

WKFFC Coaches In Action Coaches, Action, Trainers

WKFFC Coaches In Action

WKFFC Wushu Training Class Training Classes

Training Classes

WKFFC Wushu Training Class

San Lu Chang Quan 7th Asian Wushu Junior Championships Philippines Silver medalist - Faith Liana Andaya (C Group) Bronze medalist - Christian Nicolas Lapitan (C Group) Philippines, Family Guy, Faith, Bronze

San Lu Chang Quan 7th Asian Wushu Junior Championships Philippines Silver medalist - Faith Liana Andaya (C Group) Bronze medalist - Christian Nicolas Lapitan (C Group)

Nan Quan Compulsory 7th Asian Wushu Junior Championships Philippines Gold medalist - Ken Alieson Omengan (B Group) Asian, Group

Nan Quan Compulsory 7th Asian Wushu Junior Championships Philippines Gold medalist - Ken Alieson Omengan (B Group)

Gunshu Compulsory 7th Asian Wushu Junior Championships Philippines Joel Casem - 4th Place School

Gunshu Compulsory 7th Asian Wushu Junior Championships Philippines Joel Casem - 4th Place

Qiangshu Compulsory 7th Asian Wushu Junior Championships Philippines Silver Medalist - Vanessa Jo Chan Silver, Money

Qiangshu Compulsory 7th Asian Wushu Junior Championships Philippines Silver Medalist - Vanessa Jo Chan