Toss your favorite veggies and chicken sausage with olive oil, salt, pepper and garlic powder. Seal in an aluminum foil pouch and bake at 400 for 40 min. PALEO

One-Pouch Feast

Toss your favorite veggies and chicken sausage with olive oil, salt, pepper and garlic powder. Seal in an aluminum foil pouch and bake at 400 for 40 min. PALEO

Fried Egg, Avocado, Bacon, Cream Cheese, Green Onion,  Tomato Sandwich I love this combination!

Fried Egg, Avocado, Bacon, Cream Cheese, Green Onion, Tomato Sandwich I love this combination!

Using fat-free cheese and yogurt plus light dessert topping help keep this chilled fruit dessert recipe low in calories, carbs, and fat.

Using fat-free cheese and yogurt plus light dessert topping help keep this chilled fruit dessert recipe low in calories, carbs, and fat.

How to prep healthy lunches ahead of time so they are ready to grab from the fridge and a fun fitness challenge!

Grilled Chicken Veggie Bowls - Meal Prep

How to prep healthy lunches ahead of time so they are ready to grab from the fridge and a fun fitness challenge!

easy breakfast casserole

Easy Breakfast Casserole

Easy Breakfast Casserole Recipe with hash browns, ham and cheese. I added spinach and cilantro.

Great ideas!!!  I need to make one of these fruit cakes.  Fruit Carvings and Watermelon Cake Designs Roundup from IcedJems.com

Great ideas!!! I need to make one of these fruit cakes. Fruit Carvings and Watermelon Cake Designs Roundup from IcedJems.com

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