More ideas from Juanita
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To get skinny, start with a skinny grocery list

Yoga poses

26 Yoga Poses Benefits stretching tips, flexibility

Hard workout? Eat these foods afterwards!

After a workout, it's crucial you eat the proper foods to refuel and recharge your muscles. Check out 14 approved post-workout meals and snacks to keep your

14 Day Lose Your Love Handles Challenge

Maybe I'll try this 14 day challenge next. =) 14 Day Lose Your Love Handles Challenge

These are so hard; you’ll feel them everywhere-great for the inner thigh...yup.. Goodbye thighs

These are so hard; you’ll feel them everywhere-great for the inner thigh…yup. Goodbye thighs These are so hard; you’ll feel them everywhere-great for the inner thigh…yup. Goodbye thighs was last…

butt workout

Feel the glut burn with this workout. It will surely help raise your glut and round it out. What female don't want a nice glut 🙈 Granted I never had one Blah

Kettle bell workout

Kettle bell workout

5-10-5 Workout

Body Weight Exercise Workout via Fit Sugar. And no jumping jacks! Bed time work out!

All-Over Body Workout

All-over Bodyweight Workout.full body circuit, no equipment needed!

Every day for 30 days

daily workout plan dont forget to switch it up! Check out our website! More Daily Workout, Home Workout Daily Workout plan - perfect for at home workout days.