Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

These buttery Strawberry Oatmeal Bars are only 100 CALORIES EACH!! With a buttery crust, sweet strawberry filling, and delicious crumb topping, they make wonderful dessert bars to take to a party or potluck but are healthy enough for a snack. So easy even kids can make them! @wellplated www.wellplated.com

Strawberry Oatmeal Bars

These buttery Strawberry Oatmeal Bars are only 100 CALORIES EACH!! With a buttery crust, sweet strawberry filling, and delicious crumb topping, they make wonderful dessert bars to take to a party or potluck but are healthy enough for a snack. So easy even kids can make them! @wellplated www.wellplated.com

Caramel Apple Cream Cheese Spread - fall appetizer dessert recipe

Caramel Apple Cream Cheese Spread

Peanut Butter Fruit Dip - only THREE ingredients and the easiest dip you'll ever make! Healthy and delicious! Cool Kid Food, fun foods for kids, kids recipes

Peanut Butter Fruit Dip

Peanut Butter Fruit Dip - only THREE ingredients and the easiest dip you'll ever make! Healthy and delicious! Cool Kid Food, fun foods for kids, kids recipes

A little Greek yogurt goes a long way in these adorable FroYo bites. Try these healthy frozen yogurt treats for a refreshing and cooling dessert that’s good for you. #froyo

FroYo Berry Bites

A little Greek yogurt goes a long way in these adorable FroYo bites. Try these healthy frozen yogurt treats for a refreshing and cooling dessert that’s good for you. #froyo

Tighten your tummy with these tasty, healthy foods.

57 Tummy Tightening Foods [INFOGRAPHIC]

Carrot Cake Breakfast Cookies ~ Thick, soft, and full of fresh carrot and apple... A healthy make ahead breakfast or snack - They’re whole grain and refined sugar free, and keep well in the freezer.

Carrot Cake Breakfast Cookies

Carrot Cake Breakfast Cookies ~ Thick, soft, and full of fresh carrot and apple... A healthy make ahead breakfast or snack - They’re whole grain and refined sugar free, and keep well in the freezer.

Don't have time to make #smoothies in the morning? Well then this is perfect for you! These make-ahead smoothie packs will completely change your mornings for the better. Just pre-pack the ingredients and keep them in the freezer until you are ready to pop them in your blender. It takes 5 minutes tops, and no clean-up!

Don't have time to make #smoothies in the morning? Well then this is perfect for you! These make-ahead smoothie packs will completely change your mornings for the better. Just pre-pack the ingredients and keep them in the freezer until you are ready to pop them in your blender. It takes 5 minutes tops, and no clean-up!

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