Plank T Raise. For strong shoulders and an awesome core!!
Whittle your middle with our Ripped Abs Circuit. #fitness | 2 FOR 50% OFF COUPON AT GNC | http://mahalabailey.weebly.com/home/gnc1408
Blast arm jiggle with this triceps-toning move from expert trainer Kim Oddo | Muscle & Fitness
Wall Plank Knee Tucks - this is a great overall body fitness move. Targets mostly upper body and core.
LEGS & GLUTES WEIGHT TRAINING WORKOUT FOR WOMEN | #LGBeautyAndBooty Challenge - week 3, day 4 by LaurenGleisberg.com
Six Pack Abs Core Workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout
Get that core nice and tight for summer with these fitness moves!
Help Whiten Teeth
OBSESSED with this sports bra - | Cute workout clothes @ http://www.FitnessApparelExpress.com
Sunday Shoulders Workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout