Knit a Pair of Yoga Socks - Free Knitting Pattern (i don't knit... will someone please make these for me?)
As if you needed another reason to do yoga: "83-year-old runway model Daphne Selfe doesn’t buy into cosmetic surgery. Her ageless beauty is all-natural."
"Everyone is my teacher. Some I seek. Some i subconsciously attract. Often I learn simply by observing others. Some may be completely unaware that I'm learning from them, yet I bow deeply in gratitude." Eric Allen
#yoga #handstand #backbend
King Of The Dance Pose. Still working on that shoulder flexibility so for now just Dancer Pose w/ full extension (meaning only one arm grasping, but vertical split.
Wide legged forward fold #yoga
three legged dog #yoga