More ideas from Judy
Tofu "Spam" Musubi

Spam "tofu" musubi, a meatless twist on Hawaiian Spam musubi, a rice ball topped with a slice of grilled or pan-fried Spam, made with marinated, baked tofu.

A Guide to Tofu Types and What to Do With Them | Serious Eats

A Guide to Tofu Types and What to Do With Them | Serious Eats

Recipes for Healthy Cooking

We love this recipe especially for lunch when you are having 2 CLICK's a day to shed those stubborn pounds. This CLICK Smoothie recipe includes the works - banana, oatmeal, peanut butter and yogurt for an all-in-one, delish meal that y.

Quick Oats Sweet Potato Pancakes recipe from Katie Lee via Food Network

How to make these quick oats sweet potato pancakes. Quick Oats Sweet Potato Pancakes recipe from Katie Lee via Food Network. The Kitchen - rise and shine- use yogurt in place of the cottage cheese

Grain Free Waffles with Coconut Flour

4 large eggs, separated (from pastured hens) 1 ripe medium banana, mashed or pureed (or one large banana) 2 heaping tablespoon applesauce 2 tablespoon raw honey (where to find real honey) 2 teaspoon vanilla cup coconut flour (where to find coconut

Grain Free Waffles with Coconut Flour

4 large eggs, separated (from pastured hens) 1 ripe medium banana, mashed or pureed (or one large banana) 2 heaping tablespoon applesauce 2 tablespoon raw honey (where to find real honey) 2 teaspoon vanilla cup coconut flour (where to find coconut