5 Fun Ways to Dive In to Aquatic Exercise: There's more to water #workouts than aqua aerobics. Water is good for the joints, provides resistance, and keeps the body cool so your workouts seem less intense than they really are. Here's how to get started with water #exercise. | via @SparkPeople #fitness #summer
"My husband owned his own A/C business for a long time....he said everything on here is the PROPER way to do this.....do it yourself, will make unit not work so hard and you save $ by not paying the A/C company!" Our electric bill rose to $430 two years ago and a simple A/C cleaning lowered it to $150. Totally re-pinning this.
Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet- seems to help with colds too
Ladies, this is the best foot softening, detoxifying foot soak ever!! Fill a large bowl with warm water and add 1 cup apple cider vinegar with 1 cup Epsom salt. Soak your feet for 10-15 minutes, rinse and lightly scrub with pumice stone.
Did you know that a teaspoon of honey (local - raw is best) and a 1/4 teaspoon of cinnamon will usually knock out a cold within a day or two? Take twice a day for 3 days for best results. Both honey and cinnamon are antiviral, antibacterial, and antifungal. Also knocks bladder/kidney infections, reduces sugar levels, blood pressure, acts as a pain reliever for arthritis. And much more!
I'VE MADE THIS FOR YEARS. I LEARNED HOW FROM MY DAUGHTER-IN-LAW, BECKI. i've heard from a lot of people that this is the best lotion ever. finally found the recipe :) This IS a good recipe. I had a student give me some for Christmas and it ROCKS!