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This recipe gives you a detox water that flushes out nasty toxins .Youu2019ll need about 12 ounces of filtered water, 2 tablespoons of apple cider vinegar, 1 tablespoon of fresh lemon juice, a teaspoon of ground cinnamon and about half a medium apple, sliced. You simply put everything except the apples into your blender and blend for about ten seconds. Then just add your apples and drink.

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Roasted Acorn Squash Bowls With Barley Spinach Salad

barley and spinach stuffed acorn squash with toasted walnuts. (I used pecans, kale, and added raisins. )

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