JudyRoger Hufford

JudyRoger Hufford

JudyRoger Hufford
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14 healthy #salads from Call Me PMc Linda Bauwin CARD-iologist Helping you create cards from the heart

14 healthy #salads from Call Me PMc Linda Bauwin CARD-iologist Helping you create cards from the heart

Superfoods. Eat your way to winter health! Ward off flu, colds and even cancer with one doctor's new immunity-boosting combination diet (and you could even lose weight, too) Eminent doctor and nutritionist Dr Joel Fuhrman has come up with a definitive two-week diet to support the body's natural defences and encourage the absorption of micronutrients.

Superfoods. Eat your way to winter health! Ward off flu, colds and even cancer with one doctor's new immunity-boosting combination diet (and you could even lose weight, too) Eminent doctor and nutritionist Dr Joel Fuhrman has come up with a definitive two-week diet to support the body's natural defences and encourage the absorption of micronutrients.

30 Heart Healthy Foods to Add to the Grocery List | Skinny Mom | Tips for Moms | Fitness | Food | Fashion | Family

30 Heart Healthy Foods to Add to the Grocery List | Skinny Mom | Tips for Moms | Fitness | Food | Fashion | Family

Olive Oil Baking: Heart-Healthy Recipes That Increase Good Cholesterol and Reduce Saturated Fats

Olive Oil Baking: Heart-Healthy Recipes That Increase Good Cholesterol and Reduce Saturated Fats

A collection of low sodium meals for those that need to be on a restricted salt diet.  Includes recipes for breakfast, soups, salads, sides, chicken/turkey beef, pork, fish, shellfish, vegetables, and desserts.  Recipes include detailed nutritional information to help you track your sodium intake.

A collection of low sodium meals for those that need to be on a restricted salt diet. Includes recipes for breakfast, soups, salads, sides, chicken/turkey beef, pork, fish, shellfish, vegetables, and desserts. Recipes include detailed nutritional information to help you track your sodium intake.