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Mindful walk: circulate on socks around the room paying attention to the contact of the feet with the floor pretending you are stepping on different types of relaxing surfaces. Children can say these too!

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wikihow.com

Have children dance with the ribbon rings to a calm song. The effect of the ribbons floating in the air is soothing.

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nothingbutmonkeybusiness.blogspot.com

Children can stay with the feet up for two minutes. It helps kids get unstuck, gain focus, and relax.

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schoolcounselingbyheart.wordpress.com

Eye massage in circles while listening to beautiful and relaxing music.

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for-beautifulwomen.blogspot.ca

Progressive muscle relaxation: go relaxing the different parts of the body with relaxing music.

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Juan Alberto Lopez Uribe

The snowman: students pretend they are a very solid snowman in the middle of winter that starts to get softer, softer, and eventually melts into water. This is a great way to get students to finish sitting on the floor.

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kentcenterschool.org

Toning is having everybody in the group saying a syllable at the same time and trying not to let it fade down by having others restart saying the syllable.

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primaryimpressions.blogspot.com

Tongue massage: use your tongue to massage your cheek, the floor, and the ceiling of your mouth.

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infoslidez.com

Open and close your hand slowly while you count until ten.

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Juan Alberto Lopez Uribe

The spaceship: inhale and let the air come out through your closed mouth. This will make your lips vibrate as if it was the noise of a spaceship in the old cartoons we saw on tv.

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seyd.info