Regular consumption of flavanols and flavanone bioactive compounds, found in tea, citrus fruits and fruit juices, can lower the risk of ovarian cancer by as much as according to a cohort study involving nearly women and begun in
An energizing Green Smoothie 4 leaves of kale cups chopped) 1 small apple 1 small pear 1 Tbsp almond butter (all natural, nothing added) Unsweetened almond milk oz) Water (enough to make the drink smooth) Ice – optional, for serving
Blueberry Banana PB Smoothie Ingredients: 1 medium banana cup fat-free plain Greek yogurt cup plain unsweetened almond milk cup unsweetened frozen blueberries 2 tbsp cup ice Directions: Put everything in the blender and blend until smooth
Mango Banana Green Smoothie – Start the morning RIGHT with the super delicious, creamy green smoothie made with frozen banana, baby spinach, fresh mango, hemp seeds and unsweetened almond milk. (but without the hemp seeds)
This healthy green juice recipe combines parsley, spinach, pears and celery to make a juice packed with bone-supporting vitamin K. No juicer? See the juicing variation below to make this green juice recipe in a blender.
Jus Anti Jerawat :D wkkk bisa dicobaa nee Miracle Cure Juice Ingredients: (always choose organic whenever possible!) 2 large beets 4 long carrots 2 apples (of any kind) 6 stalks celery 2 limes 2 inches ginger Juice and reap the amazing health benefits!