First off, have your tried Fabletics yet?! I seriously LOVE Fabletics!! The clothes are such great quality and the PRICE!! Perfect for a…

Flat Abs in 5 Minutes

First off, have your tried Fabletics yet?! I seriously LOVE Fabletics!! The clothes are such great quality and the PRICE!! Perfect for a…

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Up to 80% off with Target Coupons! You can combine these exercises with a cardio workout and include targeted strength moves.

Up to 80% off with Target Coupons! You can combine these exercises with a cardio workout and include targeted strength moves.

You’re one workout away from a better sex life!

15 Exercises Every Woman Should Do to Improve Her Sex Life

Stretch your neck, arm, shoulder, chest and back with these upper body stretching exercises. A set of stretches to relax the body and improve range of motion.  http://www.spotebi.com/workout-routines/upper-body-stretching-exercises/

Upper Body Stretching Exercises

Stretch your neck, arm, shoulder, chest and back with these upper body stretching exercises. A set of stretches to relax the body and improve range of motion. http://www.spotebi.com/workout-routines/upper-body-stretching-exercises/

Our face and neck are not immune to carry excess fat. However, the good news is…

How to Lose Face Fat

Our face and neck are not immune to carry excess fat. However, the good news is…

The 3-Week Plan b/c I am not going to get a real one...no BBL for me

Shape and Tone Your Butt in Just 3 Weeks

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