As breakfast is the most important meal of the day, it's great to have several delicious options to keep you going until lunch. Try some of these great low-carb options with recipes for Breakfast Casserole, Crepes, Breakfast Deviled Eggs, Eggs Benedict an
1 Fruits are loaded with nutrients and fiber, relatively low in calories, and easy to bring to work. 2 Blueberries are quite low in sugar, with 10 grams per 100 grams of fruit.
Meal prep made easy! Save time by making your breakfast a week ahead of time. These filling smoothies with Carnation Breakfast Essentials® Powder Drink Mix are packed with protein and nutrients! Breakfast made healthy and super speedy!
([keywords]) My Fit Diabetic Meal Plan – This is an actual day’s meals and very typical for how I eat. It’s about calories, consisting of 135 g carbs, 175 g protein and 35 g fat. Perfect for a diabetic and fitness nut like me
After List // make a list for yourself that includes healthy late night snack options and place on your fridge, need to do this! (This is pretty much the bedtime snack list that we maintain for our kids!