Low FODMAP and Gluten Free Recipe - Pancakes with sugar and lemon http://www.ibssano.com/low_fodmap_recipe_pancakes_sugar_lemon.html

Having IBS can cause complications in everyday life because food can either make you feel great or make you feel terrible with this condition. #IBS

The low FODMAPs diet for treating IBS via @Diet Rebel | @Piktochart Infographic

Great information on the Low FODMAP Diet, including printable food lists, tips on getting started, sample meal plan, brand name packaged foods to buy and a collection of Low FODMAP Recipes.

Fructose Intolerance and IBS. This may seem an odd thing for me to pin, however, I feel it essential that folks know about Fructose Malabsorption. This is the only page I could find with an image, but there are many others about this condition. I am posting this because I was recently diagnosed with FM. And from what I have learned already, more and more folks out there are going to be seeing their dr's regarding problems with their intestines. I will find more.

Foods to avoid IBS triggers (Low FODMAP diet). This is a better list than what my doctor gave me.

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