Food to Avoid during Pregnancy: Here is our expert guide of 23 foods to be avoided during pregnancy with solutions. To help you make wise food choices to protect and nourish you and your baby. Read through and enjoy a healthy #pregnancy
What NOT to eat for pregnant women These foods should be avoided during pregnancy and even after pregnancy, they contain additives and highly dangerous ingredients that can harm the mother and the baby inside. Natural foods such as fruits and veggies are best to be taken when pregnant..
The Brewer Pregnancy Diet | This is widely regarded as the best diet for pregnancy. It is flexible so you can adjust it for your personal dietary needs or restrictions, but provides sufficient protein and nutrients for growing a healthy baby.
Establishing healthy eating habits when you’re pregnant is important, especially during the first trimester when the baby’s spine, brain and other organs are taking form. Folic Acid and Zinc are must-have nutrients at this time to support your baby’s developing nervous system. Take a list of the other essential nutrients on Gerber!