Sports Performance Training

Before you can shine on the field you must train to make it to the field
4 Pins
·12y
two tennis balls and rackets on a court
Julian Amedee, Fitness Expert
Prepare Less, Play More: Tennis in Atlanta - The Solutions 5 things you need to do to get the best out of your game and stay in the game.
a poster with the words responsible to be responsible
Julian Amedee, Fitness Expert
Being responsible isn’t always the popular thing to do, but knowing that you have bigger and better things ahead of you and taking ownership of your choices and actions can make the decisions worthwhile.
a person holding a tennis racket in their hand
Julian Amedee, Fitness Expert
Prepare Less, Play More: Tennis in Atlanta - The Problems