Not feeling up for the gym today or running behind on time? Choose from one of these routines on days you need to condense your workout. Try to repeat at least twice per workout.
Tuesday: Legs, Glutes and Absâ my custom exercise plan created at WorkoutLabs.com â¢ Click through to download as a printable workout PDF #customwo
The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter:
All I want for Christmas is a body like this Santa , with no work and to be able to still enjoy all my fattening food ! Lol
Foam Rolling Infographic
A Fat-Burning Treadmill Workout That’s Actually Fun
500 Calorie Home Workout for Fat Loss: 5 rounds of 5 exercises to get your blood pumping. HIIT it at home! Keep your body burning calories all day long!
See more here ► https://www.youtube.com/watch?v=PXd1ZvFT_uU Tags: lose 10 body…
might adopt this so I don't have to invent my own plan hah