Adults aren’t the only ones who are stressed. Find out how yoga can be used to help kids combat anxiety. Plus, learn simple poses to practice at home.

Yoga for kids: How to calm little minds

Adults aren’t the only ones who are stressed. Find out how yoga can be used to help kids combat anxiety. Plus, learn simple poses to practice at home. Yoga for kids

Do you need to relax? If so, turn the lights off, put the earplugs in and click…

Stress management with Total SENSE Therapy - use this relaxing aquarium video as the sight element in your sessions.

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