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For after baby. Someone said: "30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results."

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petiteathleat.com

Arm workout for slimmer arms in 6 weeks. I genuinely like these exercises so I'd probably actually do them :)

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losing-every-extra-pound.tumblr.com

from Skinny Mom

17 Free Weight Exercises for Hot, Toned Arms

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skinnymom.com

from Bodybuilding.com

Body Transformation: A Model Transformation

This girl lost about 40 lbs and went from 30% body fat to 12%. She posted her meal plan, workouts, plus the research to back it all up.

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bodybuilding.com

Cravings... your missing something!
from Lifehack

What Your Food Cravings Really Mean

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lifehack.org

How To Lose Weight Fast - Swami Mami Teas Blog

blog.swamimamiteas.com

April Challenge: 30-Day Squat Challenge

skinnymom.com

Arm workout
from BuzzFeed

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

Pinned from

buzzfeed.com

from Shape Magazine

5 Moves for Fabulous, Flab-Less Arms

5-Minute Workout for Fabulous Flab-Less Arms

shape.com