I love this idea for helping to motivate kids to help out with the extra chores that get missed most of the time

I love this idea for helping to motivate kids to help out with the extra chores that get missed most of the time

pin 2
After baby! 15 min belly blasting workout - Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.

After baby! 15 min belly blasting workout - Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.

pin 2
Exercise finder: Click on the area you want to tone and it gives you a list of exercises

Exercise finder: Click on the area you want to tone and it gives you a list of exercises

pin 1
Wear 8 rubberbands on your wrist to remind you to drink 8 glasses of water a day!

Wear 8 rubberbands on your wrist to remind you to drink 8 glasses of water a day!

pin 1
Easy way to get in a light workout. Takes 10 minutes before morning shower. Do it 3 times. Then it's a warmup

Easy way to get in a light workout. Takes 10 minutes before morning shower. Do it 3 times. Then it's a warmup

pin 1
Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced.

Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced.

Pinterest • The world’s catalog of ideas
Search