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THM recipes

Mug Cheesecake (2 Minutes Microwave) | HungryLittleGirl

Need to try this kind of skinny chocolate!! :o)

Bets Ever Choc Mud Cake~ From a THM- I halved the recipe and I subbed out the honey and used 1/4 cup erythritol, 1/4 cup protein powder, 1/4 teaspoon each stevia,salt and cinnamon, and 2 tablespoons of almond milk...

Snack Recipe: Cheesy Yet Vegan Kale Chips Recipes From the Kitchn

low carb pancakes recipe

Sugar free snickers Combine with this recipe to make an actual candy bar with nougat www.oatmealwithaf...

Peanut Butter Chocolate Lava Cake For One (S) *Use Almond Milk and stevia or Truvia to sweeten.

Sugar Free Buckeyes (S)

Dry Rubbed Barbecue Chicken Wings- use homemade truvia + 1tsp blackstrap molasses in place of brown sugar


Double Mocha Cake (S) *Use Truvia or plan-approved sweetener option

(S) Single Serving Chocolate Chip Cookie in a Mug | Trim Healthy Me

Egg roll in a bowl - we loved it! but I did actually go off the buffalo crack slaw recipe I think... S style, doubled sauce

  • Anna May

    EGGROLL IN A BOWL (S) (Makes 4 Servings) Ingredients: 2 teaspoons sesame oil (or oil of your choice if you don’t have sesame, but the sesame really makes the dish!) 1 lb. ground pork 6 cups finely sliced cabbage (about 1 medium head) 1 cup shredded carrots (4g carbs per cup so fine for this S meal) 1 medium onion, chopped 3 cloves garlic, finely chopped or minced 2 green onion stalks, finely chopped 1 teaspoon ground ginger (ginger powder) ¼ cup coconut aminos - or Bragg’s Aminos, or soy sauce if you must Salt and black pepper to taste Brown the ground pork in large frying pan (I prefer stainless steel for this meal) until fully cooked. Turn heat to medium-high and add chopped onion (not the green onions yet) and sesame oil, increase heat to lightly brown the onions. In a small bowl, mix together the garlic, ginger and coconut aminos and add to pan, and then immediately add the sliced cabbage and stir. Cook for a few minutes, stirring often, so that it doesn’t burn and so all cabbage wilts. Then add shredded carrots and cook for another few minutes. Turn off heat, add chopped green onions, salt and black pepper to taste, stir one last time and serve warm. Same great taste you’ll get in an eggroll, minus the fried wrapper!

THM "Brown Sugar" - 1/3c homemade Truvia and 1/4 tsp black strap molasses. Mix with a fork until nice and incorporated.

Ouizoid's English Muffins w/Pics - Low Carb Friends

Trim Healthy Mama {Chocolate Cake - Fuel Pull!} - Sheri Graham