4 Standing Moves for a Super-Flat Stomach http://www.womenshealthmag.com/fitness/standing-abs-exercises

4 Standing Moves for a Super-Flat Stomach

4 Standing Moves for a Super-Flat Stomach http://www.womenshealthmag.com/fitness/standing-abs-exercises

Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.

Here's How To Work Out Your Arms In Three Minutes Flat

Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.

Jillian Michael's Recipe for Losing 5 Pounds in 7 Days I've been doing this, lost 5lbs in three days.

Jillian Michael's Recipe for Losing 5 Pounds in 7 Days I've been doing this, lost 5lbs in three days.

Best Butt Workout - Ten minute crossfit workout from Jessica Albas trainer

A 10-Minute CrossFit Workout Your Body Will Love

Best Butt Workout - Ten minute crossfit workout from Jessica Albas trainer

Tone up before your first morning coffee. Exercise everyday with this quick workout for a boost of energy and confidence

Tone up before your first morning coffee. Exercise everyday with this quick workout for a boost of energy and confidence

You have to try these detox water recipes!

9 Summer Detox Water Recipes You'll Love

I've been doing this workout, and it seriously is amazing. The Victoria's Secret Butt Workout - Shape Magazine

The 1 Move You Need If You Want to Tone Your Butt

I've been doing this workout, and it seriously is amazing. The Victoria's Secret Butt Workout - Shape Magazine

Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)

2-Week Workout Plan to Lose Inches

Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)

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