Super intense thigh workout to target saddlebags! Thank GOD.

Diary of a Fit Mommy: Goodbye, Saddlebags! Here is the Secret to Getting Rid of Them!

4 minute Tabata Workout

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Best Exercise for Muffin Top Workouts

Noble Pig
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Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes.

Health News / Tips & Trends / Celebrity Health

A 4-Minute Tabata Workout for People Who Have No Time

Wave goodbye to arm flab after this awesome workout!

Wave goodbye to arm jiggle with these exercises!

6 minute workout when your looking to squeeze in a workout on a busy day. Looks easy enough to use on a clinical or work day.

Printable Workout: Quick, Effective Cardio — No Running Required

Losing Weight: Before Every Shower... Not a bad idea to help lose the post-twins pounds in a few months!

Losing Weight: Before Every Shower

Circuit Workouts: Do you like to workout in the morning? If not, would you like to start getting up earlier and getting in a heart pumping, calorie burning workout before most people have eaten breakfast? We have collected 12 of the best morning workout pictures from around the internet to help you get up and get active!


12 Weight Loss Morning Workouts To Burn Maximum Calories!

LOSE WEIGHT: Follow These 5 Yoga Poses To Reduce Stubborn Belly...

Follow These 5 Yoga Poses To Reduce Stubborn Belly Fat

After following this 21-day arm plan, not only will your arms look toned — you'll also be stronger.

Tone Up With Our 21-Day Arm-Sculpting Challenge

Crunch Challenge | 2 weeks to 100 crunches we're sure you can do. #youresopretty


It's Crunch Time! 2-Week Challenge to 100 Crunches

Better Butt Workout

Better Butt Workout

10 Resistance Band Exercises...good for travel

Fitness Republic

10 Resistance Band Exercises You Can Do Anywhere

Time to Get Fit!: Muffin Top Exercises

Muffin Top Exercises

Try this core workout!

Skinny Mom
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Sexy Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire! #fitness #abs

Sexy Summer Abs

Ab exercises for circuit


A Brief History Of Yoga

12-Minute Seated Abs Workout--you'll really feel this one!

12-Minute Seated Core Workout Video

Need a fun, challenging workout to try? Check out our workout routines for something that will help you reach your goals. We have 100s to choose from!

Fitness Archives - RippedNFit

Take our ab challenge! We love these exercises for getting a strong core.


12 Moves. 2 Weeks. It's Time for the Glamour Abs Challenge

22 ways to work abs without crunches

Skip the Crunches, and Try These 25 Ab-Sculpting Moves

Lauren Gleisberg - Happiness, Health & Fitness

Happiness, Health & Fitness

5 Minute Plank Workout

Five Minute Plank Workout